Reading physical book regularly reduces stress

Reading physical book regularly reduces stress

Studies have shown that reading has effect on mental health. It says if a person read regularly it makes the person happy and reduce the stress of daily life.

By reading a book you allow yourself to enter into a literary world which distract you from your day to day boring routine. You do not have to ready aggressively a huge amount daily. Just make it regular. Even one or two page will work.

There is more treasure in books than in all the pirate's loot on Treasure Island. – Walt Disney

Reading also improves your ability to keep remembering things. It makes your brain active. Daily exercise of brain muscle makes it stronger and healthier.

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With age, comes wisdom. With travel, comes understanding
It was a cold morning of the early spring, and we sat after breakfast on either side of a cheery fire in the old room at Baker Street. A thick fog rolled down between the lines of dun-coloured houses, and the opposing windows loomed like dark, shapeless blurs through the heavy yellow wreaths. Our ga…

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Ishan Sharma

Written by Ishan Sharma

Ishan is back end developer by profession and writer by passion. He writes science fiction novels and short story mostly for children. He is the always smiling person.
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